Commit to F.I.T.T. with this simple formula.

Dear Subscriber,

Come into your Mississauga Community Centre and speak to us about using the F.I.T.T. formula (Frequency, Intensity, Type, and Time) to help you find fitness classes and memberships that are right for you.

Find Out More

It's not too late to register but hurry before classes fill up. Winter programs start February 11, 2012.

Sign Up Today

Join Us on Family Day
February 20

Purchase a special family day pass for $8.10 and swim, skate, and play all day!

Visit Our Family Day Web Page

AQUATICS

Swimming From Toddler to
Teen and Beyond

Learn, practice and apply swimming skills throughout your life. Check out this Mississauga resident's success story that started in the pool.

Read the Story Here
(courtesy of the Lifesaving Society)

Try These Aquatics Programs in Connect2Rec

	Keep Your Child Safe While Having Fun in Parent & Tot or Pre-school Classes
	Improve Endurance in Swimmer 6 or Adult/Teen 201
	Develop Strength and Power in Swimmer 9 Star or Adult/Teen 301

HOCKEY AND SKATING

Dryland Training For Your Little One

This is a great off-ice program that combines skill development such as stick handling, passing and shooting with fitness and endurance for the younger hockey player.

Mini Hockey Dryland Training

Try Out These Skating Programs in Connect2Rec

	March Break Preschool Skate
	March Break Junior Fun Skate
	March Break Power Skating

CAMPS

Register for specific days or the entire week. Kids will enjoy a variety of activities including arts & crafts, sports, drama and swimming. Friday is special event day which they won't want to miss.

March Break Fun Camp Daily Program

Check Out These Camp Programs in Connect2Rec

	Malton Camp Full Day		March Break Jr Multi Sports Camp
	Astronauts in Training		Sport and Splash Camp

My son was extremely delighted with this camp and we owe it to the wonderfull staff that made it so great!. - Parent of a Camp Participant

FITNESS & ACTIVE LIVING

Socacize ®

This class is a creative blend of high/low impact aerobics and African and indigenous Caribbean dance movements performed to Calypso, Soca, Reggae and more! Resistance training may also be included.

Search for Socacize Here

	Yoga Kundalini		Weight Training For Older Adults
	Zumba Toning		TRX Circuit Class
	Belly Fit

GENERAL PROGRAMS

Let's Make Sure They Are Prepared

This is a great program designed to prepare your child for the challenges of being home alone. They will learn how to deal with phone calls, visitors and general household safety.

Home Alone Program

More Fun Programs To Choose From in Connect2Rec

	Cooking Baker's Dozen		Cooking Cake Decorating Level 1
	Kinder Korner		Stand Up and Speak for Kids

SPORTS

ALL NEW Youth Cricket League

Coming this spring, the first Youth Cricket League in the area! Participate in this popular international sport right here in Mississauga. Space is limited, in person registration begins on February 18th at Mississauga Valley Community Centre.

Click Here for More Info

	Volleyball Rec Coed		Squash Junior
	Dodgeball Co-Ed		Basketball


GOLF
	Register for Mixed Golf League You can still register for our Mixed Golf League... Beat the winter blues, meet new golfing buddies and play some of the world's greatest golf courses without having to travel, lug the clubs from tee to green or spend a fortune. Visit Our Braeben Page for More Details

More Winter Events
on the Square!

Look out for more outdoor events at Mississauga Celebration Square this winter season! Visit our website for the latest news and updates.

View Our Events Here

Afternoon Tea at the
Leslie Log House

Come and spend an afternoon at the Leslie Log House and enjoy a behind-the-scenes tour of Streetsville Historical Society's rich archival collection followed by a traditional afternoon tea.

More Information Here


NEWS AND UPDATES
GameON
Get Ready for the Big Game
	Winning GameON basketball teams from Clarkson CC and Mississauga Valleys CC will go head to head in the final game of the season. Games will be held during the week of January 23. Come cheer on your favourite team! Thinking of Joining a League?
Fitness
Survey Contest Winner
	Congratulations to Alberto who won a $100 Gift Certificate from Gears Bike Shop in Mississauga! Thank you to everyone who participated.

NEW YEAR,
NEW WAYS TO GET FIT

	*NEW Drums Alive®* Register now and begin working your body and lifting your spirit with the powerful beat and rhythm of drums.
	*NEW Aqua Zumba* Dive in and dance in water to energizing music for a fun, challenging, and refreshing workout.
	*NEW Recovery & Relaxation* Sign up and strengthen your body's core muscles and improve your breathing without using weights.

City of Mississauga
300 City Centre Drive, Mississauga, Ontario, Canada L5B 3C1
General Inquiries: 905-896-5000